15 Climate actions you can take to restore the Ocean’s health 

15 simple actions you can take to fight climate change and protect the Ocean, shared by Ocean Generation. Dark blue, foamy wave washing onto a beach.

What can I do about climate change?”

We’re regularly asked for practical climate actions. Thankfully, there’s a lot we can do to look after our blue planet.  

Every decision we make – from what we eat to how we move to the clothes we wear – has an environmental impact. But when faced with fear-mongering headlines and science-backed alarm bells that we’re reaching a climate tipping point, individual actions don’t feel like enough.  

Do individual climate actions actually make a difference?  

Yes. Think about it: Swapping out your plastic straw for a metal one may not feel like much, but if everyone in Europe did the same, 701 tonnes of plastic could be prevented from entering the environment every year.  

Collectively, individual actions are powerful propellers of positive change.  

The image is cut horizontally down the middle. The top image is four men and woman dressed for work in suits and coats, holding briefcases. The bottom image is of a bright yellow fish in an organge coral in the sea. Shared by Ocean Generation.

Why should the Ocean have a seat at climate conversations?  

The Ocean is a powerful climate change mitigator.

Here’s 3 ways our Ocean mitigates the impacts of climate change: 

  • The Ocean absorbs 90% of excess heat from our climate system, making it an impressive heat sink. In fact, the Ocean is the largest heat sink on Earth. 
  • 30% of human-made carbon emissions are absorbed by our Ocean.  
  • The Ocean plays a major role in climate adaption. (Said differently: the Ocean supports our planet’s adjustment to the effects of climate change, for example, through blue carbon ecosystems).  

But as much as our Ocean tackles climate change, it is also directly affected by it. (Read: Ways climate change impacts Ocean health.)

When we take climate action, we are simultaneously taking Ocean action and vice versa.  

From reducing your use of single-use plastics to addressing your carbon footprint, there are many effective ways to make a positive difference.

Here are 15 climate actions you can take to restore the Ocean’s health: 

1) Skip single-use coffee cups

Many of us start our day with a cup of coffee on the go. It’s a comforting routine that sets the tone for the rest of the day. 

If all of Europe made the switch from single-use plastic cups to eco-friendly alternatives, we’d prevent 1,500 tonnes of plastic waste a year.

Hand holding a reusable coffee cup, shared by Ocean Generation. The accompanying text says 'if all of Europe made the switch to eco-friendly cups, we'd prevent 1,500 tonnes of plastic waste a year.'

2) Understand the main 5 human-made threats the Ocean faces 

We can’t restore the health of the Ocean if we don’t understand what threatens it.

The UN released a 2,000-page document breaking down the various threats our Ocean faces. Understandably, most people don’t have the time (or desire) to read it. So, we transformed it into 5 easy-to-follow articles about Ocean threats. 

3) “What is my climate footprint?” 

Your carbon footprint is the measure of greenhouse gases produced by your daily activities.  

This includes things like driving a car, using electricity, the emissions linked to what you wear, and even eating food.  

When we understand our carbon footprint, we can shift our behaviours for the better. Here’s an online carbon footprint calculator (we can’t endorse any resource as ‘the most accurate measure of your CO2 footprint’ but this will give you a rough idea of your environmental impact).  

It’s important to remember that carbon emission world averages distort the unequal emissions in developed and developing countries. So, it’s helpful to compare your carbon footprint to your national average to assess where you stand. 

4) The food on your plate makes an environmental impact  

One third of carbon emissions comes from food production.  

What you eat tends to matter more than whether it’s produced locally or not, when it comes to decreasing your carbon footprint.  Read: Is locally sourced food better for the environment? 

General tips: Reduce your consumption of high-emission foods like meat and dairy in favour of seasonal fruits and vegetables and snacks that have negative emissions. 

5) Put your money where your heart is: Divest from fossil fuels 

Are your monetary investments benefiting the planet? Divesting from fossil fuels means taking your money out of the hands of the fossil fuel industry, which contributes significantly to carbon emissions and climate change.  

You can start by checking your bank and investment accounts and moving your money to institutions that don’t invest in fossil fuels. Even small divestments make a difference. 

Microplastics on a black background. Ocean Generation is sharing climate actions we can all take.

6) Avoid products with microbeads 

Microbeads are small plastic beads often found in beauty and personal care products. These tiny pieces of plastic easily slip down our drains, through water treatment plants and into the Ocean. 

Most of us purchase products – facial scrubs, toothpaste, nail polish, and abrasive household cleaning products – without realising they contain microbeads.  

Quick solution to the microbead problem: Check ingredient lists and front labels. Microbeads and polyethylene are often listed on packaging, making them easy to avoid. 

7) Think before you toss your clothes into the laundry 

Every time we do an average laundry load of 6kg, 700,000 fibres can be released into our waterways. Before you put something in the washing basket, consider if it can first be worn again.  

Take this a step further by investing in a bag built to capture micro-fibres and choosing sustainable clothing materials when it’s time to purchasing something.  

8) Conserve water  

Only 0.5% of water on Earth is useable and available as freshwater. So, we’re not joking when we say water is liquid gold.  

It’s a key prerequisite for human development and, already, a quarter of all cities are water stressed. Little actions add up: Cringe when you see a character in a movie running water for ages; make sure you turn your tap off while brushing your teeth; install a waster-wise shower-head; fix those leaks.  

You may feel that your climate action a drop in the Ocean – but the Ocean would be less without that drop.  

Every drop counts.

9) Understand the impact of fast fashion on the environment 

Fast fashion is responsible for 8 – 10% of global carbon emissions (which is more than all international flights and maritime shipping – combined).  

Outfit repeating, sustainable fabrics, shopping second-hand and only purchasing items you know you’ll re-wear over and over again are in fashion this season.  
Scroll: How to take the fast out of fast fashion

Car exhaust pipe with smoke coming out. Shared by Ocean Generation in a article about actions to reduce carbon emissions.

10) What’s the impact of how you travel

No one’s surprised to learn: Flying is one of the most carbon-intensive modes of transportation. But did you know that flying at night is actually worse for the planet than flying during the day? Now you do.

Walking and cycling are both climate-friendly and positively impact our health.  

Suggestions when it comes to catching flights:  

  • Where alternatives exist, don’t fly.  
  • When you need to fly, choose direct flights to maximise fuel efficiency and minimise emissions associated with take-offs.  

11) Plant a mangrove tree – with the click of a button – to take Ocean action 

Mangrove trees are incredible climate solutions.

We’ve written about their impressive carbon sequestering power extensively and have a Mangrove Mandate: A promise to plant a mangrove tree in Madagascar for every new follower on @OceanGeneration’s instagram.  

By planting a mangrove tree, you’re making a direct impact on the environment. Plant (follow).

12) Rethink your relationship with plastic 

You knew it was coming. It wouldn’t be a climate change actions list without mention of plastic.  

Plastic is everywhere – from the clothing you’re wearing to the spot you’re sitting right now and even in the food we eat. There’s no getting rid of a material designed to last forever, but reducing our consumption of single-use plastics is essential for a healthy Ocean and planet.  

Start by rethinking your relationship with plastic. Instead of leaning on recycling, start reusing, reducing, totally refusing plastic options where you can.  

Crashing Ocean wave, shared by Ocean Generation - experts in Ocean health since 2009.

13) Start saying ‘Ocean’ not oceans 

At school, we’re all taught about the Ocean having 5 regions, but our Ocean isn’t separated by borders. It’s one, connected system.  

What happens in one part of the Ocean impacts Ocean health as a whole. 

If we all understood this, we’d be more mindful of what we dump in the Ocean, what we take out of it, and how we use it daily. As you go about your life, start saying Ocean – big O, no s. Not only does it highlight the interconnectedness of the Ocean, but also how our daily actions impact it. 

14) Be a voice for our Ocean 

The Ocean is quite literally keeping us alive. It’s our planet’s life support system, but most people don’t realise that.  

By keeping yourself informed about the importance of the Ocean, the human-made threats it faces, and the various actions we can take to protect it – and then sharing that Ocean intelligence, you can propel a wave of positive change for our planet.

Sign up to our newsletter for monthly Ocean education. Submit a Wavemaker Story to let your voice for the Ocean be amplified on our channels. Share educational posts you come across. Be an Ocean advocate – not just on World Ocean Day but every day. 

15) Accept that you can’t do everything. Start where you are. 

It’s important to acknowledge that no one can do it all when it comes to tackling climate change and restoring the Ocean’s health.  

Striving to be a perfect environmentalist often leads to eco-anxiety and feelings of defeat about the amount of work to be done. The reality is: Imperfection is still helpful, and it’s a lot more inclusive than unrealistic demands for perfection. 

Our blue planet doesn’t need a handful of perfect environmentalists. Earth needs millions of imperfect people doing what they can to make a difference, and always trying to do better.  

Embrace imperfect environmentalism with us by starting where you are. Commit to one – or several – of these items right now. Collectively, we can make waves. 

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